As a follow-up to my last post, “Are You Using the Right F Word?”, this blog focuses on noticing when you’re operating from an Undermining F (Fight, Flight, Freeze, Frenzy) […]
When I reflect on my own career path, I’m grateful for the many leaders who invested in me along the way, imparting knowledge, wisdom and feedback with a delivery that […]
As the connection between neuroscience and leadership (and overall performance) becomes more evident, the conversations about the amygdala and Fight, Flight or Freeze responses become more ubiquitous. “Frenzy” is another […]
My Great-Full Life blog won’t always take a chronological approach, but for the inaugural post in this series, it simply wouldn’t be right to acknowledge anyone before my parents. They […]
Well over a decade ago, when I was facilitating a leadership program in Munich, an organizational psychologist joined us as a guest speaker. She shared her research on the effects […]
This past year, I piloted a new service – the Springboard Session. The idea came from a friend after I helped her problem-solve some challenges she faced with the launch […]
Over the last year, I’ve faced a health issue that has been a challenge for me to accept and reconcile. Recently, it resulted in me falling to the ground at […]
Eons ago in a college sociology class, the professor shared a study about what people fear most. I found the discussion illuminating at the time and still relevant today, so […]
When I was a high school graduate, I had no idea what I wanted to do with my future. For a variety of reasons, I initially bypassed college and instead […]
In follow-up to last month’s blog on Listening For, this post is focused on a practice area called Speaking For. Beautiful in its simplicity, you only need answer the question: […]
