4 Steps to Shift from Fear to Facilitation

As a follow-up to my last post, “Are You Using the Right F Word?”, this blog focuses on noticing when you’re operating from an Undermining F (Fight, Flight, Freeze, Frenzy) […]

Begin at the Beginning

My Great-Full Life blog won’t always take a chronological approach, but for the inaugural post in this series, it simply wouldn’t be right to acknowledge anyone before my parents. They […]